How To Cook Salmon Out Of A Can

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Detect how to cook salmon fillets from frozen then that they come out moist, tender, and delicious every fourth dimension! You'll never accept to worry about remembering to defrost once again!

Cooked salmon fillet on white plate with green beans.

I used to think I was such a dummy when information technology happened, even though I know it happens to all of us every once in a while. What am I talking well-nigh? Forgetting to defrost something in time for dinner!

But I don't worry about that any more. Why? Because I've learned that many things I have stashed in my freezer can exist cooked from frozen. Chicken can exist cooked from frozen. Shrimp can be cooked from frozen. Even steak tin exist cooked from frozen. And today, I'thou going to share how to melt i of my favorite types of seafood—salmon—from frozen.

From Freezer to Oven

I learned this method from Alaska Seafood—they take a lot of great information about buying, storing, and cooking seafood on their website.

Basically, all yous have to do is give your frozen salmon a quick rinse to get rid of any ice crystals, then pop it in a hot oven for 12-17 minutes. And so simple, correct?

Simply don't stop at salmon. This method works for any kind of fish fillet (here'southward a post most that).

In other words, y'all also don't have to worry about defrosting cod, halibut, tuna, swordfish—all your favorites. Equally long as the pieces are no more than almost 1 inch thick, this method volition work.

And THAT means you can stock up on your favorites whenever they're in season, stash them in your freezer, then cook them whenever you want—no foresight required!

Seasoning Your Salmon

When your salmon goes into the oven, yous can add any spices and seasonings that y'all want to. If they include any type of carbohydrate, though—for example, a spice rub with dark-brown sugar—bake the salmon loosely covered with foil so the sugar won't fire.

And if you have any sauces you lot'd similar to add—for example, teriyaki sauce or charcoal-broil sauce—just add them later on four-five minutes cooking time. If your sauce is getting more browned than you'd like it to, over again merely cover the salmon loosely with foil.

The mode I figure it, we've all got enough to worry most. Isn't it prissy that defrosting no longer has to be i of them?

Relish :)

Christine

DESCRIPTION

Observe how to cook salmon fillets from frozen so that they come out moist, tender, and delicious every time! You'll never have to worry about remembering to defrost once more!

four (4-half dozen oz.) salmon fillets
2 tsp. olive oil or vegetable oil
Salt, pepper, and/or other seasonings or sauce

Preheat the oven to 450°F.
Remove the frozen fish from all packaging and rinse under cold running water to remove any ice crystals.
Arrange the salmon in a single layer on a rimmed blistering sheet. Brush lightly with oil on all sides and sprinkle with table salt, pepper, or any other seasonings.
Bake for iv-five minutes. Remove from the oven and add whatever sauce.
Continue to bake until the salmon is hot and flaky in the center, 8-12 more minutes. (If your sauce is getting too brown, comprehend the salmon loosely with foil.) Thicker fillets may need a few extra minutes to cook through.