What Temp To Cook Asparagus In The Oven
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- Tin Y'all Roast Asparagus In The Oven?
- Why You'll Dearest This Oven Roasted Asparagus Recipe
- Ingredients You'll Need
- How To Cook Asparagus In The Oven
- How Long To Roast Asparagus?
- What Temp To Cook Asparagus In The Oven?
- Do You Take To Pare Asparagus?
- Baked Asparagus Variations
- Storage Instructions
- What To Serve With Roasted Asparagus
- More Easy Asparagus Recipes
- More Roasted Vegetable Recipes
- Recommended Tools For Roasting Asparagus
- Easy Roasted Asparagus: How To Cook Asparagus in the Oven
Are you always looking for easy, healthy dinner sides like me? Enter this step-by-step guide for how to cook asparagus in the oven. My method for this oven roasted asparagus recipe is both super elementary and super delicious! And that is always a good thing when it comes to dinner, correct?
I recall this oven baked asparagus recipe is one of the all-time ways to cook asparagus, because the cooking method is really easy (roasting is so uncomplicated) and the seasonings are very bones (with some variations included below). If you desire to effort other methods, you can besides make sauteed asparagus, grilled asparagus, or air fryer asparagus.
Yes, you tin can roast asparagus in the oven, and you definitely should! The process is easily-off, easy, fast, so delicious.
Why You'll Love This Oven Roasted Asparagus Recipe
- Balmy, sweet flavour
- Perfectly golden, tender stalks with crispy tips
- Merely three unproblematic ingredients (plus salt and pepper)
- Quick to prepare — only 5 minutes!
- Piece of cake, healthy side dish
This section explains how to choose the basic ingredients for baked asparagus, what each i does in the recipe, and commutation options. For measurements, see the recipe menu below.
- Fresh Asparagus – Choose business firm asparagus spears, with tightly closed tips. Asparagus is bachelor any fourth dimension of year, only you lot'll detect the highest quality in the spring when it's in season. Any thickness is fine; you'll just demand to adjust the melt time based on that (meet below for roasted asparagus cook times). This recipe calls for a pound, which is a common amount for one bunch of asparagus, just keep in heed the weight will be less after trimming.
- Olive Oil – Oil is a must for roasted vegetables; it helps with browning and flavor. You can use regular olive oil or avocado oil for a mild taste, or actress virgin olive oil for a richer taste.
- Garlic Powder – This is optional, but adds great season. I don't recommend using fresh minced garlic because it tends to burn, but if y'all want to use that, add it in the terminal few minutes of cooking.
- Ocean Salt & Black Pepper – Kosher salt is also fine to utilize if that'south what you accept.
Come across the section below for variations and what else you can add!
This department shows how to roast asparagus, with step-past-footstep photos and details about the technique. For full instructions, see the recipe card below.
The process for how to roast asparagus in the oven is super easy!
- Trim. Remove the tough, woody ends of the asparagus.
FYI: There are a couple of ways to trim asparagus.
The simplest fashion is to just line upward the stalks parallel to each other and cut off the woody ends using a pocketknife. But, if you want each stalk trimmed at the optimal spot, simply bend each asparagus stalk gently until the terminate snaps off.
- Season. Arrange the asparagus in a single layer on a sheet pan (you can line with aluminum foil if you desire, but you don't have to). Drizzle with olive oil. Sprinkle with common salt, pepper, and garlic powder if you'd like. Toss with your easily, then arrange in a single layer again.
TIP: Make certain that each slice touches the pan.
This will assist your roasted asparagus chocolate-brown a little and melt evenly.
- Roast. Broil asparagus in the oven until it'due south crisp-tender.
- Serve. You can serve your roasted asparagus correct away, and I highly recommend a squeeze of lemon.
| Asparagus Stalk Thickness | Roasting Time |
|---|---|
| Sparse | 8-11 minutes |
| Medium | 12-xv minutes |
| Thick | 16-xx minutes |
You don't have to peel asparagus. But, you do want to trim the finish off of the asparagus stalk, every bit information technology'south very tough, woody, and inedible. You can either snap information technology off with your hands, cut it with a chef's knife or peel it with a vegetable peeler.
Some recipes call for peeling the asparagus if it's part of a shaved salad or a topping of for pizza. It's a swell selection to switch up the cooking technique, but in this baked asparagus recipe, we're not peeling it.
Broiled Asparagus Variations
It's like shooting fish in a barrel to customize your roasted asparagus recipe by making any of these additions:
- Lemon – I usually just add a squeeze of lemon later on cooking, but you can also toss the asparagus in fresh lemon juice, add lemon zest, or do both, earlier cooking.
- Balsamic Vinegar – Toss the asparagus spears in balsamic vinegar in addition to the olive oil.
- Parmesan Cheese – Sprinkle on a few tablespoons of parmesan earlier or afterwards cooking. For thick stalks that take longer to melt, this is best to do halfway through cooking. If y'all want a more cheesy version, try my cheesy asparagus instead.
- Herbs & Seasonings – Add Italian seasoning or ruby pepper flakes before roasting. Fresh herbs, such as basil or parsley, are also delicious sprinkled on at the end.
- Store: If you make the roasted asparagus ahead of time, simply store in an closed container in the refrigerator for up to 3-iv days.
- Reheat: Y'all can eat it direct from the fridge, permit it warm up to room temperature, or apace reheat the roasted asparagus in the oven, the microwave, or a hot pan.
Can You Freeze Roasted Asparagus?
I would not recommend freezing roasted asparagus recipes. Frozen asparagus tends to go mushy, though it could be okay to use in a soup or goulash.
This asparagus recipe makes a not bad veggie side dish for craven or fish, and is especially tasty as a side to an egg dish for a bound brunch. Just I've as well been known to snack on it direct from the pan — it's that proficient! You tin fifty-fifty add together a drizzle of hollandaise sauce if you like.
Here are some simple meals to pair with piece of cake asparagus recipes like this one:
These dinners likewise go well with cauliflower rice (or regular rice) if y'all want a heartier side to add to the asparagus.
Roasting is one of my favorite ways to cook asparagus, but you can as well make it in other ways:
The oven brings out rich flavour in all these veggie dishes!
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Tap on the times in the instructions below to start a kitchen timer while yous cook.
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Preheat the oven to 400 degrees F (204 degrees C). Line a blistering sheet with foil, if desired.
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Arrange asparagus in a unmarried layer on the baking canvass, all parallel.
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Drizzle the asparagus with olive oil. Sprinkle with bounding main salt, black pepper and garlic powder, if using.
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Apply your hands to toss and plough the pieces, then that they are evenly coated in oil and seasoning. Rearrange in a single layer.
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Roast asparagus in the oven until crisp-tender: 8-11 minutes for thin stalks, 12-15 minutes for average stalks, or 16-20 minutes for thick stalks.. (Time will depend on thickness of asparagus.)
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Serving size: 1/4 lb, or 1/4 of entire recipe
Diet Facts
Corporeality per serving. Serving size in recipe notes above.
Calories 86
Fatty 7g
Protein 2g
Total Carbs 4g
Cyberspace Carbs 2g
Cobweb 2g
Sugar 2g
Nutrition facts are provided as a courtesy. Accept questions near calculations or why you got a different effect? Please meet our nutrition policy.
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